STANDARDS

DE COMPETICIÓN

POR CATEGORÍA

SCALED

Snatch

40/25

Clean & Jerk

60/40

Dumbbell

20/12´5

Kettebells

20/12

Wall Balls

9/7

T2B

X*

Pull-up

X

C2B

 

BMU

 

RMU

 

HSW

 

HSPU

X

Rope Climb

X

SU’s

X

DU’s

X*

INTERM.

Snatch

60/40

Clean & Jerk

80/50

Dumbbell

22´5/15

Kettebells

24/16

Wall Balls

9/7

T2B

X

Pull-up

X

C2B

X

BMU

X*

RMU

 

HSW

X*

HSPU

X

Rope Climb

X

SU’s

X

DU’s

X

RX

Snatch

80/50

Clean & Jerk

100/60

Dumbbell

25/17  ´5

Kettebells

28/20

Wall Balls

12/9

T2B

X

Pull-up

X

C2B

X

BMU

X

RMU

X

HSW

X

HSPU

X

Rope Climb

X

SU’s

X

DU’s

X

+ 105

Snatch

60/40

Clean & Jerk

80/50

Dumbbell

22´5/15

Kettebells

24/16

Wall Balls

9/7

T2B

X

Pull-up

X

C2B

X

BMU

X*

RMU

 

HSW

X*

HSPU

X

Rope Climb

X

SU’s

X

DU’s

X

*Al menos dos atletas deben dominar el movimiento.

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